In Chinese Medicine the Lungs control your immune system, skin and are related to the emotion of greif.
Food Beneficial to the Lung Energy
In Chinese medicine the Lungs are in charge of your immune system, respiration, creation of energy from breath, skin and the emotion of grief. To strengthen your Lung Energy add the following foods to your diet
Do not consume the following foods if you are allergic to them.
Add to diet:
sweet rice
oats (gluten free)
carrot
mustard greens
sweet potatoes
yams
potatoes
fresh ginger
garlic
molasses
rice syrup
herring
licorice root
Avoid: mucus-forming foods such as citrus fruits, salt, milk and dairy
Lifestyle: Foods should be primarily cooked